Individual Therapy

Individual therapy

Are you seeking help and are not sure where to start? Maybe you have been to therapy a few times but didn’t get the help you needed? We strive to find therapies that work well for each individual that steps into our building. Outside of finding an effective solution for you, a huge part of individual therapy sessions is the relationship you have with your therapist. We understand how important this step is. If you struggle trusting your therapist than how can you feel comfortable expressing yourself in an individual therapy program. For this reason we strongly encourage you to book your free phone consultation today to see if individual thrapy in Pleasant Grove is an option for you.

Individual Therapy in Pleasant Grove

We want to bring you therapy modalities that will bring you the best healing for you. We provide therapies like EMDR, DBT, CBT, sand tray, art therapy, and more. We want to set up a sort of individual therapy program tailored for you. The way we like to consider it, everyone is on their own journey and that means your therapy, although similar, should look different. Find out more today with a free 15 minute phone consultation for individual thrapy.

Individual Thrapy

TRUE Therapy strives to provide a non judgmental environment so you can have an environment for healing and growth. Whether you are striving to overcome deep wounds from the past or recovering from new recent ones, we strive to provide you with individual therapy in Pleasant Grove for your success. We believe and strive in you becoming your authentic self with your individual therapy program tailored to best fit you.

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