Therapy for the Elderly

Here are some reasons your mental health may be a struggle:

Social Isolation:

• Social isolation is a big one for the elderly. You have watched your kids and family move out of the house over the years. They have started their families, and they don’t have a lot of time to see you. When they contact you, they often need something; otherwise, you feel forgotten.

Chronic Pain:

• Unfortunately, getting older often comes with a price: inflammation and pain, from arthritis to back pain. Personally, back pains are the worst.

Loss of identity:

• This is really in the headline. However, who are you now? You are likely retired and don’t have anyone that needs you. How do you start living for yourself?

Reduced Mobility:

• You have probably started to notice your body is getting slower as the months go by. It’s harder to get out or say, “Yes, I can watch the children today.” These mobility concerns also impact other topics.

What these struggles lead to:

Anxiety:

• Fear and concerns about how to care for yourself and loved ones in the future.

Depression:

• Feeling worthless. You are not able to do things you once did. So, what do you have to offer?
• Feeling like a burden. It’s hard to be in a position where you need to rely on others. This can be frustrating and cause you to feel lonely.

Medication Abuse:

• It’s hard to admit it. However, some turn to extra medications like painkillers to help them get through the day. Why? For some, it’s because the emotions are too much. For others, they don’t want to think too much about it.

Good news! We are here to help.

We are here to provide mental health therapy for the elderly and seniors who need it. We are passionate about helping you navigate your thoughts and emotions. Call us today to see how we can assist you.